Food and accommodation on your Manaslu Circuit Trek

The Manaslu Circuit Trek is dotted with tea houses to serve you hot meals and a bed to sleep. This means you do not need to carry any camping gear.

Food in Manaslu Circuit Trek 

You can get a large variety of food items in the Manaslu Circuit Trek. They range from staple rice, lentils, and vegetable curry to Western spaghetti and pizza. Snacks like biscuits, chocolate, instant noodles are also for sale.

Breakfast is served from 7 to 9 in the morning. You can get bread, eggs, soup, and pancakes to keep you walking till lunch. Lunch hours start at 11 am on most days. Rice, lentils, and vegetable curry are good choices since they are rich in carbohydrates. Western food items like spaghetti, pizza, etc., are also served. Dinner is served from 7:30 to 9 pm usually.

The menu is similar to the lunch menu. You can also eat chicken and mutton prepared in the Nepali style. It is also recommended that you carry some snacks for the trail. USD 18 per day is enough for a single person on average for food.

Tea houses also serve their guests tea, coffee, and hard drinks. However, it is not recommended to drink too much due to the dehydrating nature of caffeine and alcohol.

Drinking water in Manaslu Circuit Trek

There are springs and tap water along the trek. However, it is not recommended to drink from them without purification. So, it is recommended to carry purification tablets. Mineral water is also available to be purchased in tea houses. This is also not recommended due to environmental concerns. The best option is to carry a bottle or thermos and buy hot water from teahouses. It is cheaper than buying mineral bottles and good for your throat in the cold trail.

What types of accommodation would trekkers use while trekking in Nepal?

The Himalayan region in Nepal has a network of tea houses and lodges built to serve tourists. The altitude is a major feature that decides the overall quality of teahouses. You can enjoy hot showers in nice rooms with electricity, western-style commode toilets, and Wi-Fi in lower altitudes. You can find single, double, or even dorm-styled rooms. The facilities become more basic as you go higher. You will have to sleep in twin-sharing rooms. Only Asian-style squat toilets are available. In peak trekking season, you may even have to sleep in the dining room due to overcrowding. You may have to pay money to use seemingly basic facilities like electricity. Wi-Fi is present in nearly the whole trek but may be unreliable. Mobile networks may not be available in some places.

The rooms provide foam mattresses to sleep in with adequate blankets. You may request a padlock to place your valuables. The rooms cost a little higher in peak season and at higher altitudes. In lower altitudes, you might have to pay USD 3- USD 5 in peak season. At higher altitudes, the price reaches USD 7- USD 10. You can find rooms for the USD 2- USD 3 in lower altitudes in the off-season. In higher altitudes, you may be charged USD 5- USD 7.